Friday fitness

So first of all apologies about my lack of housework Wednesday post. We had some connection issues with the net and some sickness issues in the house… All too much! So I skipped a week.

In terms of fitness this week:
Weight 84kg – basically the same
What have I done: 2 x body pump classes and 1 x body balance class. I haven’t been running which makes me feel uber lazy because I also became friends with a half dozen new people on run keeper and most of them have gone out at least once but I am currently making excuses. That will end tomorrow. I am going for a run tomorrow morning!

My diet has been pretty good aside from the HJ’s in the middle of the week. But I am happy with that.
<br />
IMG_0192-0.JPG

The only downside to my new routine is that I have had to start napping during the day when the kids do in order to function in the evenings… But hopefully I will re acclimatise soon.

IMG_0230.JPG

 

Hopefully everyone else is meeting their fitness goals, what are you doing to stay active?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s