So first of all apologies about my lack of housework Wednesday post. We had some connection issues with the net and some sickness issues in the house… All too much! So I skipped a week.
In terms of fitness this week:
Weight 84kg – basically the same
What have I done: 2 x body pump classes and 1 x body balance class. I haven’t been running which makes me feel uber lazy because I also became friends with a half dozen new people on run keeper and most of them have gone out at least once but I am currently making excuses. That will end tomorrow. I am going for a run tomorrow morning!
My diet has been pretty good aside from the HJ’s in the middle of the week. But I am happy with that.
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The only downside to my new routine is that I have had to start napping during the day when the kids do in order to function in the evenings… But hopefully I will re acclimatise soon.
Hopefully everyone else is meeting their fitness goals, what are you doing to stay active?
