First House Work Wednesday in a Looooong time

So much has happened and so much has changed… So the focus of this post is me attempting to re-start HWW because lord only knows I need it. Sometimes it takes seeing something in photos to REALLY see it if you know what I mean. For example, I thought this kitchen was clean! Continue reading

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And Life Goes On

Well the great news is that things have calmed down again. The kids are back in school for the last term of the year, my semester is marching on which is as it should be. Our wider family is ticking along. All is pretty much right with my world. Continue reading

Fitness Friday

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Well I went and did my first yoga class on Wednesday, that is about the only fitness activity that I have participated in so this is going to be a fairly short post. The plus side is that I think I have found something that I can potentially enjoy. The downside is that I am SO SORE from the class that I have done nothing else for the rest of the week. In fact I have been sleeping with my electric throw rug on and slung over my lower back to help ease the pain! BUT I am going back, tomorrow in fact.

So I enjoyed the stretching and slowness of the class. It was helpful to get my mind to slow down for a little while. That part was really nice.

I didn’t enjoy the fact that I am no where near as flexible as I used to be, which is one of the many reasons I want to go back. I am seriously thinking about adding a couple of body balance classes into my routine (ha!) so that once I start actually making it to my classes I get a bit more flexibility work in.

So for the coming week in terms of fitness I really want to get moving again properly, to that end I am going to:

Monday: T25

Tuesday: Body balance

Wednesday: Yoga

Friday: Bodypump

Saturday: T25

Lets see now that I have told you what my plans are exactly how far I get through them huh? What are your fitness plans for the week? Anyone else struggling to get motivated again? See you on the flip side!